Alpine
Hills Sharks Swim Team 2009
Head Coach, Ce Marshall 422-2438
Coach,
Kim Nelson 490-4360
Assistant
Coach, Sean Garrett
Swim Team
Registration and Swim Suit Fitting, Monday, May18th
TIME: 4:45 to 6:15 p.m.
If
you will not be able to come, please call Coach Ce or respond to this e-mail to let us know you are planning on swimming this
summer.
Guppies (Ages
5 and under) Any child who is able to jump off the side and swim short distances independently. They will practice Monday, Wednesday and Friday 8:15-8:45 a.m. and have the option
to swim in all home swim meets!!!
**Guppie practice will begin on Monday, June 1st
!
Swim Team (Ages 4 to 18)
Any
one who can jump in the deep end and swim 25 yards freestyle (one length of the pool) independently is welcomed to join Alpine
Swim team.
Practice
Tues, May 19th -
Thurs, May 28th
9 and under and any swimmers
4:15 – 5:00 p.m.
New to competition swimming
10 and up
5:00 – 6:15 p.m.
Mon, June 1st
Guppies ... .......Mon, Wed, Fri ............... 8:15 – 8:45 a.m.
9 and under ...Mon – Fri ...................... . 8:00 – 9:00 a.m.
10 and up .......Mon, Wed, Thurs, Fri ... 9:00 – 10:30 a.m.
Tues...................................9:00 – 10:00 a.m.
(Unless specified differently by the coaching staff)
*****10 and up are encouraged to attend land training/extended swim time beginning at
8:30 a.m. Monday – Friday. Bring tennis
Shoes, shorts, and a towel for land training.*****
**Intersquad Meet, Sat, May 30th @ 8:00 a.m. We appreciate all the help from parents as we kick off the 2009 ALPINE SWIM SEASON!!!!!!!
Please
bring filled out Registration
form, Medical waiver and fees to registration on Monday, May 18th . All
paper work and fees must be turned in before you may begin practice.
IMPORTANT
For
the first time, we are using a company named Swim and Tri (located in Tennessee). Coach Kim and Coach Ce have met
with them, and have the suits to use for the fitting so the swimmers can purchase the correct size suit. The ordering will be done by the families through the company by phone or computer. We will provide a sheet with the necessary information including
the website, steps to follow, password, etc.
They will have a “Team Portal” for Alpine
which will include suits, caps, goggle
Choices, flippers (optional), paddles (optional for older, experienced
Swimmers... ask coach before you order), and a few other items.
Anything you want to order on the website,
but not on the team portal,
can be added to your team portal purchases.
Grab bag
practice suits
will be available at a very reasonable price. Grab bag suits make
excellent practice suits. It’s best not to wear your team suit to
the
daily practices, but rather to save them for the meets.
They
seem good and very cooperative and helpful. Their prices seem to be
good!!!! All the other MCAL swim teams are also using them this
summer.
Swim ‘n Stuff is not located in Mobile any longer. There is still a Swim ‘n Stuff
Store in Pensacola.
Also, locally, goggles and a few practice suits can still
be found at Academy Sports.
DEADLINE FOR ORDERING SUITS
(to get them shipped in the first round):
THURS, May 24Th . This first shipment
will be sent to Coach
Ce’s (avoid shipping cost). All the other shipping will be
Sent to the individual families with a small shipping fee.
Swim Lessons
(Kim Nelson ...Call 490-4360 to sign up)
Swim lessons are available for anyone interested in learning to swim...
This includes all ages ... A.M./P.M. and group/individual lessons.
ALPINE HILLS SWIM
TEAM
REGISTRATION FORM
Swimmer’s
Name: ___________________________ Age: _______ Birthday _______
Swimmer’s Name: ___________________________
Age: _______ Birthday _______
Swimmer’s Name: ___________________________
Age: _______ Birthday _______
Swimmer’s Name: ___________________________
Age: _______ Birthday _______
Parent’s Information: t-shirt
size _____________
Mother’s name ________________________ Mother’s Cell # _______________
Dad’s name __________________________ Dad’s Cell # _______________
Address: ______________________________________________________________
______________________________________________________________
Home phone: __________________________________________________________
E-mail address: _________________________________________________________
Mother’s work # ________________________________________________________
Dad’s work # __________________________________________________________
FEES
AH Pool Members:
Non-AH Pool Members
1st child $90.00
1st child $190.00
2nd
child $80.00
2nd child $180.00
3rd child $60.00 3rd
child $160.00
(This includes insurance
required for them to swim in the MCAL Swim League
and a team t-shirt.)
Date: ________ Fee Pd:
$_____ Cash/Ck# _______ Team Rep_______
ALPINE HILLS SWIM TEAM MEDICAL RELEASE AND HISTORY
(A
FORM MUST BE COMPLETED FOR EACH ATHLETE)
Alpine Hills
Swim Team Staff recommends that all athletes have a complete physical examination by a physician or licensed health care facility
prior to joining the team in practice.
ATLHETE’S MEDICAL HISTORY
Has
the athlete ever been told by a physician that he/she should not participate in this sport?
_____
Does the athlete
take any daily medication? _____
If yes, please
list: _________________________________________________________________
Does the athlete
have any allergies? _____
If yes, please
list: _________________________________________________________________
Does the athlete
wear contact lenses or glasses? _____
If
you wear contact lenses, do you wear them when you swim? _____
Does
the athlete have asthma or any other breathing problems that the coaching staff should know about? _____
If yes, please
describe: ____________________________________________________________
Does
the athlete have any medical conditions that the coaching staff should be aware of or that might limit the kind of activities
that they can participate in? _____
If
yes, please describe: ____________________________________________________________
MEDICAL RELEASE
I hereby give
my consent for the staff of Alpine Hills Swim Team to act on my behalf in the case of sudden illness or injury to _______________________. I understand that every effort will be made to contact the parents, legal guardians
or any listed emergency contact person before authorization for any medical procedure is given in my absence.
____________________________________
____________________________________
PRINT
– parent or legal guardian name
Signature of parent or legal guardian
Date
____________________________________
____________________________________
Emergency
contact name and phone number
Physician’s name and phone number
____________________________________
____________________________________
Emergency
contact name and phone number
Hospital
____________________________________
____________________________________
Insurance
Company and policy number
Insurance Policy Holder
